Short answer
Weight-loss coaches help clients change the habits that drive their weight: protein, meal structure, strength training, sleep and steps, kept up for months. Holicoach gives you a weekly check-in with optional weight, waist and photos, daily habits, programs, meal structure and messages, and flags clients who go quiet. It never promises a number.
What your clients bring
- Years of diets that worked for a while, then didn’t
- Weekends and busy weeks that undo good weekdays
- Wanting accountability more than another plan
- Some taking GLP-1 medication, with their prescriber in charge of it
Your week in Holicoach
Every client fills in the same one-minute check-in each week. Add your own questions after it, and daily habits they tick on their phone. You see their answers over time, the habits’ 7-day hit rate, and a review queue that puts whoever needs you first at the top.
| Question | Answer |
|---|---|
| How hungry were you between meals? | 1 to 5 |
| Strength sessions done | A number |
| Average daily steps | A number |
| Did weekends go to plan? | Yes or no |
| What would make next week easier? | A short answer |
Daily habits to start with
- Protein at every meal
- 8,000 steps
- Plan tomorrow’s meals
- In bed by 11pm
What you coach
- Protein, meal structure and portions that fit real weeks
- Strength training, steps and sleep
- Weekly accountability, and noticing early when a client drifts
- Clients on GLP-1 medication, with the GLP-1 module’s safety screen
What goes to someone else
- Anything about weight-loss medicines, which stays with the prescriber
- Signs of disordered eating, which go to a specialist
- Very fast changes or new symptoms, which go to a doctor
Holicoach never gives medical advice, and AI drafts are blocked if they mention medicines, name conditions or promise results.
What a package leaves you
A Monthly coaching at $200: a weekly check-in, a training program, daily habits and messages, renewing each month. Clients pay by card into your own Stripe account.
| Line | A client you found | A client Holicoach introduced |
|---|---|---|
| The client pays | $200 | $200 |
| Payments fee (2%) | −$4 | −$4 |
| Finder’s fee (15%) | $0 | −$30 |
| You keep | $196 | $166 |
The finder’s fee is 15% of that client's payments for their first 3 months, then nothing, and only on clients Holicoach introduces. Pro is $59regular price $79 a month with no payments fee, at any number of clients. See pricing, or price your own package.
Frequently asked
Do clients have to weigh in?
No. Weight, waist and photos are optional in the weekly check-in, and you can coach on habits alone. Clients who prefer not to weigh themselves still check in.
How do I notice clients who are drifting?
Holicoach flags missed check-ins and sessions, and at day 3, day 21 and week 6 it creates a follow-up with a draft message for you to edit and send. Nothing is sent without you.
Can I coach clients on GLP-1 medication?
Yes, on the habits: protein, strength training and meals for a smaller appetite. The GLP-1 module adds a safety screen and red-flag questions; the medication stays with the client’s prescriber.
For other coaches
Software for health coachesFunctional nutrition coachesHolistic nutritionistsMenopause coachesGut health coachesCoaches of clients on GLP-1 medication
How to become a health coachHealth coach certificationHow to become a holistic nutritionist
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