Clinical safety statement
Get help now if you can't keep food or fluids down, have severe stomach pain, or feel faint. Contact your prescriber or urgent care today.
What Holicoach is
Holicoach is coaching software and a library of guides. Coaches on Holicoach help with habits: protein, strength training and meal structure. Holicoach is not a medical service, and it does not replace your doctor, dietitian or prescriber.
No medication advice, ever
Holicoach never advises on medication: not on starting, stopping or changing it. Our guides don't, our coaches agree not to, and AI drafts are blocked if they mention it. Questions about your medication go to your prescriber.
The safety screen
Before coaching starts with a coach who uses the GLP-1 module, you answer a short screen, one question at a time. It has three outcomes:
- Clear: coaching can start.
- Needs clinician clearance: your coach can plan everyday habits only, until they record that your clinician has cleared you.
- Not suitable: coaching through the module doesn't go ahead. No one, including your coach, can override this.
Coaches see the outcome, never your answers. The screen's questions and rules are a draft, waiting for approval by a clinician, and the GLP-1 module stays switched off until that approval is recorded.
Red-flag symptoms
Every weekly check-in asks about symptoms that need a clinician, such as vomiting that won't stop, severe stomach pain or not keeping fluids down. An answer like that shows you how to contact your prescriber or urgent care straight away, flags your coach as urgent, and stops AI drafts for you until your coach has reviewed it.
AI drafts
Coaches can start from an AI draft of next week's plan. A coach reads, edits and approves every draft before you see it, and drafts are made only if you agreed to them. Drafts are checked in code and blocked if they mention medication, name a condition or promise a result. The AI sees only the numbers from recent check-ins, the current plan and the coach's rules, never your name, contact details or safety-screen answers.
Adults only
Holicoach is for adults aged 18 and over.
Our guides and tools
Guides and the protein calculator give general information, never personal medical advice. A registered dietitian reviews each guide before we publish it. Editorial and review policy
Raise a concern
If something on Holicoach looks unsafe, email support@holicoach.com. For anything about your personal data, email privacy@holicoach.com.